Process Work (Process Oriented Psychology)

Is process work right for you?

Do you feel stuck, lost or fractured? Are you carrying unresolved trauma? Are you seeking more from your life? Are you being called to discover your guiding inner wisdom? To find a place of peace and stillness? Then process-oriented psychology may be for you. 

Developed by Arnold Mindell, process work is a depth psychology theory and approach to psychotherapy, associated with transpersonal psychology, somatic psychology and post-Jungian psychology. 

Change driven by personal wisdom and discovery

Process-oriented psychology (process work) is a non-diagnostic approach to healing that supports individuals, relationships and groups to resolve whole person issues by acknowledging both the conscious and unconscious experience of the body, mind and spirit. 

Please note: Process oriented psychology is not an advice giving, goal oriented, practitioner solving model. You will develop the skills to discover your own solutions and ways forward. 

What to expect during process work 

During our sessions, I engage with your inner wisdom to discover what wants to be known. Your body symptoms, dreams, movements and words are all encoded with valuable information about your true nature and what really wants to be seen, heard, healed and restored. 

Our identities are so often constructed and enforced by social norms or organised around difficult experiences, painful events and trauma, that it can become difficult to hear and trust our own inner knowing. Together, we will move into your true essence buried deep within the unconscious. 

My process-oriented psychology qualifications

My credentials help me come to each session from a place of lived and studied experience. I have been fortunate enough to study the only postgraduate program in holistic psychotherapy and counselling in Australia with the Metavision Institute. Through this course, I was successfully trained in process-oriented psychology.